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WANTED: A pill for mindfulness. Must be fast-acting.

WANTED: A pill for mindfulness. Must be fast-acting.

Mar 15, 2017 | Mindful Parenting, Mindful Recovery, Mindfulness, Mindfulness At Work

It seems everybody wants mindfulness, and they want it NOW. They’ve heard or read that people who practice mindfulness and meditation report being healthier and happier, that they’re less stressed, less anxious, less depressed, or at least, as Dan Harris wrote,...

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