Request Information & Class Schedules

 

serenity-2

Contact Rebecca Directly

510-881-2540

rstanwyck@gmail.com

For more information about current class and group offerings, or to request a consultation or presentation, please send a request

Fields with an (*) are required

Contact
Sending

FALL 2019 Key Dates

August

Tues 8/13
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in Pleasanton
Wed 8/14
Registration opens for Mindfulness-based Cognitive Therapy (MBCT) groups

September

Tues 9/10
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in Pleasanton
Wed 9/11
Last day to get early registration discount for MBCT groups
Wed 9/25
Online MBCT group begins, 4:30 – 6:30 pm
Thurs 9/26
In person MBCT group begins, 6 – 8 pm, in Pleasanton

October

Tues 10/8
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in Pleasanton

November

Sat 11/2
Mindfulness retreat at San Damiano, 9:30 am – 3:30 pm
Tues 11/12
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in Pleasanton
Wed 11/13
Online MBCT group ends
Thurs 11/14
In person MBCT group ends