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Contact Rebecca Directly

510-881-2540

rstanwyck@gmail.com

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WINTER 2019 Class and Group Schedule

January

Tues 1/8
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in my Pleasanton office. $15 fee.
Thurs 1/10
Free orientation session for Mindfulness-based Cognitive Therapy group, 6 – 7 pm, Pleasanton.
Thurs 1/24
Mindfulness-based Cognitive Therapy group begins, 6 – 8 pm, Pleasanton. $390 for 8-week course.

February

Tues 2/12
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in my Pleasanton office. $15 fee.
Sat 2/23
Mindfulness for Beginners intro workshop, 10 am-1 pm, San Leandro. $60 fee.

March

Wed 3/6
Mindfulness for Beginners 4-week class begins, 6:30-8:30 pm, San Leandro. $150 fee.
Tues 3/12
Keeping Mindful drop-in meditation group, 6:30-7:45 pm, in my Pleasanton office. $15 fee.
Thurs 3/21
Mindfulness-based Cognitive Therapy group ends