Drop-In Mindfulness Meditation Group

Drop-In Mindfulness Meditation Group

This group meets on the second Tuesday of every month Mindfulness and meditation are not difficult to learn, but like most things in life require consistent practice for mastery. Practicing regularly with a group and an experienced facilitator will help you sustain...
Mindfulness-Based Relapse Prevention

Mindfulness-Based Relapse Prevention

This is an 8-week course that meets from 4/8/21 through 5/27/21 Spiritual but not religious? Sober and struggling? Seeking an alternative to traditional aftercare or 12-step programs? Mindfulness-based Relapse Prevention (MBRP) is an innovative program that integrates...
Drop-In Mindfulness Meditation Group

Drop-In Mindfulness Meditation Group

This group meets on the second Tuesday of every month Mindfulness and meditation are not difficult to learn, but like most things in life require consistent practice for mastery. Practicing regularly with a group and an experienced facilitator will help you sustain...
Drop-In Mindfulness Meditation Group

Drop-In Mindfulness Meditation Group

This group meets on the second Tuesday of every month Mindfulness and meditation are not difficult to learn, but like most things in life require consistent practice for mastery. Practicing regularly with a group and an experienced facilitator will help you sustain...